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Do I Qualify for WIC?

WIC (Women, Infants, and Children) provides free food and nutrition support to pregnant women, breastfeeding and postpartum women, infants, and children under age 5 with household income at or below 185% FPL. Use the checker below to see if you may qualify.

✓ Updated 2026 185% FPL income limit All 50 states
Quick check Who qualifies Income limits What WIC provides How to apply FAQ

Quick WIC Eligibility Check

WIC requires both income eligibility and categorical eligibility. A WIC clinic must do an official determination including a nutritional risk assessment.

Include all household members. Pregnant women: count your unborn child.

Who Qualifies for WIC?

WIC has three eligibility requirements — you must meet all three:

1. Categorical eligibility

You must be in one of these groups:

  • Pregnant women
  • Breastfeeding women (up to 12 months postpartum)
  • Postpartum women — not breastfeeding (up to 6 months)
  • Infants (under 12 months)
  • Children ages 1–4
2. Income eligibility

Household income must be at or below 185% FPL. If you or the child in your care receives Medicaid, SNAP, or TANF, you may already meet WIC's income requirement. You still need to meet categorical and nutritional risk requirements — no income documentation needed.

3. Nutritional risk

A WIC health professional must determine you are at nutritional risk. This is a broad standard — most applicants qualify. The assessment includes height, weight, a brief blood test, and diet review.

Already on Medicaid, SNAP, or TANF? You or the child in your care may already meet WIC's income requirement. Bring your benefit card or award letter to your WIC appointment — no income documentation needed. You still need to meet categorical and nutritional risk requirements.

WIC Income Limits 2026 — 185% FPL

Income limits are set at 185% of the Federal Poverty Level. Limits are the same in all 48 contiguous states and DC. Alaska and Hawaii have higher limits.

Household size Monthly limit (185% FPL) Annual limit Weekly limit
1 people $1,861/mo $22,320/yr $430/wk
2 people $2,523/mo $30,267/yr $582/wk
3 people $3,184/mo $38,214/yr $735/wk
4 people $3,845/mo $46,161/yr $888/wk
5 people $4,507/mo $54,108/yr $1,041/wk
6 people $5,168/mo $62,055/yr $1,194/wk
7 people $5,830/mo $70,002/yr $1,347/wk
8 people $6,491/mo $77,949/yr $1,500/wk
Each additional person +$